PMDD Botanical Support Bundle (Healing Manual + 2 Dual Extracted Formulas)

PMDD Botanical Support Bundle

(Healing Manual + 2 Dual Extracted Formulas)

Includes:
✨ PMDD Healing Manual (Digital Guide)
🌙 Dark Night Dual Extract (3 oz flask)
🌸 Luteal Dual Extract (3 oz flask)

 PMDD isn’t “just PMS.”
It can feel like clockwork — the moment ovulation passes, the world gets darker. Your mood drops. Your energy crashes. Anxiety spikes. You feel unlike yourself… and it’s exhausting.

I created this bundle because I’ve lived it.
PMDD was one of the most confusing, isolating, and disruptive experiences of my life — and I’m not willing to let women continue suffering without support, education, and real tools that actually help.

The PMDD Botanical Support Bundle is a gentle but powerful ritual-style protocol designed to support the body during the luteal phase — when hormones shift and serotonin drops.

This bundle includes two dual extracted herbal formulas + a healing manual designed specifically for PMDD — supporting the luteal phase serotonin drop, emotional regulation, and nervous system repair.

What’s inside

1) PMDD Healing Manual (Digital Book)

Your supportive guide to understanding what’s happening in your body and how to create a cycle-based healing plan. Inside, you’ll learn:

• What PMDD actually is (and why it feels so intense)

• The hormone / serotonin connection (why symptoms worsen after ovulation)

• How to stabilize mood through nervous system + blood sugar support

• Supplement + lifestyle support for luteal phase

• A gentle PMDD ritual + protocol to follow each month

• How to stop spiraling and start building safety in your body again

This manual is written like a best friend + herbal mentor — grounded, practical, and deeply validating.

2) Dark Night (Dual Extracted) — for the post-ovulation serotonin drop

Dark Night is designed specifically for that moment after ovulation when mood dips and emotional symptoms intensify.

✨ Use during the luteal phase — especially when serotonin drops and you feel the shadow symptoms rise.

This is the extract for:

• emotional heaviness

• mood swings + irritability

• anxiety / overwhelm

• intrusive thoughts

• luteal darkness

Think of this as herbal emotional support, helping lift and soothe gently and effectively.

3) Luteal Extract (Dual Extracted) — hormone + cycle support

Luteal is a deeply supportive formula for hormone balance and luteal phase resiliency.

You can take it:
throughout the entire month for full hormone nourishment
or
luteal phase only (from ovulation until bleed)

This extract supports:

• hormone steadiness

• breast tenderness, bloating, discomfort

• luteal fatigue + PMS symptoms

• emotional regulation + resilience

• gentle cycle support

• progesterone support 

Who this bundle is for

This is for the woman who:

• feels amazing in follicular/ovulation but crashes after

• experiences PMDD mood symptoms, darkness, rage, or spiraling

• wants holistic + botanical support without being dismissed

• wants a ritual protocol that actually makes sense

Important note / disclaimer

This bundle is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider if you are on medication or navigating severe symptoms.

Suggested “How to Use” 

Luteal Extract:
Take daily throughout the month OR from ovulation until bleed.

Dark Night:
Take after ovulation as needed when mood dips, serotonin drops, or emotional symptoms rise.

Healing Manual:
Use as your guide to build your monthly PMDD support ritual and lifestyle foundation.