
Spirit
Botanical Support for the Luteal Phase
For the tender days before your bleed.
Luteal is a formula born from deep reverence for the menstrual cycle — specifically the luteal phase, those 10–14 days between ovulation and menstruation that can feel like an emotional and physical storm for so many women.
This formula is designed to smooth the luteal phase — reducing PMS, supporting progesterone, calming the nervous system, and helping you feel more at home in your body during a time that is often misunderstood and underserved. Wildcrafted botanicals, dual extracted, crafted with intention.